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Pilates Class 018

Pilates Class 018

Bumps & mums - 30 minutes - Amit Younger - Elastic band

Class 018

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Upper body mobilization and arms strength with elastic band; all put together with standing squats and pelvic floor work.

What others are saying...

  • Maya PilatesOD

    now that i am pregnant myself i can really appreciate these classes. it felt great stretching with the elastic band!

    Posted on 10:52, 21 January 2013

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