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Pilates Class 022

Pilates Class 022

Bumps & mums - 20 minutes - Amit Younger - Hand Weights

Class 022

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Core and upper body mobilization and strength. Including a few exercises on hands and knees that may require a Yoga Block or a thick book if your wrists are sensitive.

What others are saying...

  • Beth Bowmer

    Lovely class, especially the mobilisation, great flow.

    Posted on 08:21, 28 July 2014

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