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Pilates Class 024

Pilates Class 024

Bumps & mums - 20 minutes - Amit Younger - Elastic band

Class 024

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Variations on Hands and knees are a great way to get your baby moving, get your pelvis and spine moving and improve your upper body strength. This class includes exercises to strengthen your legs and hips.

What others are saying...

  • Jane Capo-Bianco

    A good class and surprising how much harder the resistance from the band makes the exercises!

    Posted on 16:08, 04 March 2015

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