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Pilates Class 034

Pilates Class 034

Bumps & mums - 20 minutes - Amit Younger

Class 034 - 6 weeks Postnatal - 20 minutes with Amit Younger

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If you think now is a good time to boost your pelvic floor strength and to stretch and mobilised your upper body, then this class will feel like it has been tailored just for you!

What others are saying...

  • Marie Collins

    Although I am 17 weeks postpartum, I have just discovered your site and have decided to start right from the beginning. I really enjoyed my first class with my little boy at my side. Thank you!

    Posted on 17:55, 07 November 2013

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Take a closer look at some exercises from this class