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Pilates Class 037

Pilates Class 037

Bumps & mums - 30 minutes - Amit Younger

Class #037 - 6 weeks Postnatal Lower Body - 30 minutes with Amit Younger

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A class that is tailored to help you get your pelvic muscles strong again and make sure your thighs have the strength to stabilize your pelvis and the body as a whole.

What others are saying...

  • Marie Collins

    I too enjoyed the thigh work.

    Posted on 23:45, 12 November 2013

  • Maya PilatesOD

    Glad you enjoyed the class Adenike - always surprising how easy the clam looks but how really challenging it can be...

    Posted on 14:04, 07 December 2012

  • Adenike Tilleray

    Enjoyed the variations on clam and thigh work.

    Posted on 11:22, 03 December 2012

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