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Pilates Class 040

Pilates Class 040

Bumps & mums - 30 minutes - Amit Younger

Class 40

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This routine starts with a lot of upper-body release and mobilization, followed by some great exercises to improve stability and strength.

What others are saying...

  • Valentina Rojas Loa Salazar

    Hello, as usual, the class was great but something is happening to the video. It didn't ran well and I am not sure whether the problem is in my tablet, internet connection or the site, so it would be good if you could check it up. Xx Valentina

    Posted on 17:21, 17 August 2015

  • esra polat

    It really helps to release upper body tension. Thank you very much….

    Posted on 23:59, 25 July 2014

  • Marie Collins

    Amit, this was so good for my thoracic and lumber spine. Thank you!

    Posted on 04:28, 15 November 2013

  • Daphna Attias

    Great class, Thanks Amit!

    Posted on 16:59, 25 January 2013

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