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Pilates Class 046

Pilates Class 046

Bumps & mums - 30 minutes - Amit Younger

Class #046 - 12weeks Postnatal Lower Body - 30 minutes with Amit Younger

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Moderate pace class that focuses on the strength of your core and your lower-body. All hip joint muscles are being challenged as well as your pelvic stability.

What others are saying...

  • Marie Collins

    This was a fantastic lower body class! I really enjoyed the introduction of not-previously-seen exercises; which I found to be challenging. I foresee this being my 'go-to' lower body class!

    Posted on 23:20, 25 November 2013

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Take a closer look at some exercises from this class