Find your class:

Pilates Class 047

Pilates Class 047

Bumps & mums - 30 minutes - Amit Younger

Class #047 - 12weeks Postnatal Upper Body - 30 minutes with Amit Younger

Members only

Sorry, you must be logged in to view this video.

This class covers the whole body but offers more mobility exercises, stretches as well as strengthening exercises to the upper-body (shoulders and chest).

What others are saying...

  • Paulina L

    I can breathe so much better after this class. Thanks so much! :)

    Posted on 09:53, 08 February 2017

  • Clare King

    I'm really enjoying these classes thank you. I am finding it easier and more beneficial to do half an hour a day than a local class once a week!

    Posted on 19:52, 11 April 2016

  • Marie Collins

    This class was really great for thoracic spine mobilization; as I had been carrying my child in the Ergo Baby today and was feeling stiff. My entire back now feels much more fluid. Thank you!

    Posted on 01:02, 28 November 2013

Post Comment

You are not currently logged in, please log in to post a new comment.