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Pilates Class 055

Pilates Class 055

Basic - 30 minutes - Nathan Gardner

Pilates on Demand

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A gentle even paced 30 minute class offering a general mix of basic level and exercises, great for refreshing and refining your basic movement skills.

What others are saying...

  • Candy G

    Thanks for the advice, Amit. You're absolutely right - one can get impatient and not take the time to see it through. This in fact has become one of my favourite beginner sessions. Good core work yet so gentle. Thank you to Nathan.

    Posted on 09:12, 27 June 2015

  • Nicola Cowell

    I suffer from Addisons Disease and Chronic Renal Failure. I have been looking for a gentle basic regime where I can get some exercise and mobility back to my body. I used to do Yoga and Pilates all the time, This is just what I have been looking for and I love the ease with which each movement is shown and the time each movement takes to get the maximum effect. Thank you so much I shall enjoy using this

    Posted on 20:39, 05 January 2015

  • Amit -yoopod

    Hi Candy. I am glad to hear you have enjoyed Nathan's class and that you managed to do it despite your knee injury!! As for the Pilates jargon... it is a tricky one and since every teacher uses a slightly different terminology I can only suggest to stop your flow and watch the class (demonstration) in places that don't make sense and then re-play it and join the class again. Hope this helps! Best Amit

    Posted on 17:21, 16 December 2014

  • Candy G

    This is a great one for getting back into Pilates after a break. I have a knee injury and this was perfect. Gentle with a very relaxing instructor audio. One suggestion though, since this would tend to attract beginners, the Pilates jargon needs a bit of extra explanation. Thanks.

    Posted on 20:02, 29 November 2014

  • sharon cole

    Very nice class....tough in parts for a basic class.

    Posted on 12:18, 24 November 2014

  • Katie Savage

    Great class to do whilst the children are napping. I feel refreshed now!

    Posted on 10:39, 22 November 2013

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