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Pilates Class 066

Pilates Class 066

Basic - 45 minutes - Nathan Gardner

Class 066

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This is a more challenging 45 minute basic level class. Starting and finishing with standing exercises to challenge the legs, hips and spine there is also plenty of exercises thrown into the mix to challenge the tummy and core control.

 

What others are saying...

  • Katherine S

    A really good class with clear instruction and imagery.

    Posted on 05:11, 17 December 2015

  • Susan Jollands

    Very good class and instruction but I still cannot do roll ups. Once my shoulders are off the floor it is like the rest rest of my trunk is superglued to the mat. More stomach classes for me.

    Posted on 09:57, 20 September 2015

  • Renata Almeida

    Really good class!

    Posted on 20:35, 01 August 2015

  • Lara Harvey

    wow, really enjoyed, but struggled with some of the curl ups,

    Posted on 20:22, 01 August 2014

  • Marie Collins

    I really enjoyed the fluid instruction and the building of the exercises to their full form. Thank you.

    Posted on 19:37, 21 April 2014

  • Amit -yoopod

    Hi Eva
    Thanks for your lovely comment. I would suggest trying class number 056 as a progression to this class. Hope it helps!
    Amit

    Posted on 23:49, 16 April 2014

  • Eva B

    I love this class. Challenging for me yet I feel that I've accomplished something and had a great session. I've returned to Pilates after a gap, Nathan's class 065 was a fantastic way for me to refresh the basics and this class seems to progress from 065 perfectly. Is there a plan for Nathan to post an 067 to progress from this one?

    Posted on 12:38, 30 March 2014

  • sharon cole

    testing basic class,very enjoyable as it really makes you think about correct positioning.

    Posted on 16:19, 16 February 2014

  • Christine Fitzpatrick

    enjoyedd the class and formatt of the moves

    Posted on 15:11, 08 September 2013

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