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Pilates Class 094

Pilates Class 094

Intermediate - 30 minutes - Nathan Gardner

Class 94

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This is a well rounded Intermediate level class, with a specific focus on mobilisation and functional use of the hip joint.

What others are saying...

  • Sara Isaacs

    Great class! Great pace and like the variations. Some inspiration for my own classes! Thanks!

    Posted on 17:38, 21 April 2015

  • Helen O'Brien

    Super class thank you- loved the shoulder bridge variations

    Posted on 21:09, 29 March 2015

  • sharon cole

    clear instruction with a few nice additions to movements.

    Posted on 11:54, 20 January 2014

  • dawn arkell

    I liked the use of traditional moves but with a change of focus on hips and back of legs

    Posted on 17:40, 21 November 2012

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Take a closer look at some exercises from this class