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Pilates Class 107

Pilates Class 107

Intermediate - 45 minutes - Nathan Gardner

Class 107

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An all encompassed workout, further developing the strength, stamina and precision of movement associated with Pilates exercises.

What others are saying...

  • JILL S

    Thanks for a great work out. Great sequential build up and I can see myself using this In mixed classes. Lovely calm voice Nathan and great cues. Man of which I have already adopted as my own! Jill sandford

    Posted on 14:38, 01 March 2017

  • Helen O'Brien

    Thank you Nathan for a great class, loved how each exercise was devleloped- especially 'thread the needle' and the cobra to swimming ! Will definitely do this again and again - thank you so much

    Posted on 14:28, 01 May 2015

  • Maria H

    Liked this class. Good, clear instruction. Liked the building up of some of moves and some variations to make move more challenging.

    Posted on 16:31, 29 September 2014

  • Maya PilatesOD

    Great class it start the day. I enjoyed the building up of the exercises from the easy to the challenging.

    Posted on 10:09, 09 June 2014

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Take a closer look at some exercises from this class