Find your class:

Pilates Class 157

Pilates Class 157

Intermediate - 45 minutes - Nathan Gardner

Class 157

Members only

Sorry, you must be logged in to view this video.

This well rounded class offers many variations on some well known Intermediate Pilates repertoire.

What others are saying...

  • Naomi S

    Great class, just right. I am all stretched out. Thank you!

    Posted on 11:47, 24 January 2016

  • Sara Isaacs

    Loved the flow and variation in this class! Wonderful!

    Posted on 21:47, 07 December 2015

  • Helen O'Brien

    Lovely class Nathan , thank you so much- loved all the spinal extension work-I feel super now! Helen

    Posted on 21:31, 17 January 2015

  • Mark Adams

    How refreshing (physically!) to work through these variations. I felt relaxed but my hips and spine, particularly, released and exercised by the end. Many thanks Nathan.

    Posted on 13:20, 02 November 2014

  • Sally Hamblin

    Great class Nathan, good balance of work through body and extending the body's challenge.

    Posted on 16:30, 18 October 2014

  • Estrella Guarino Almeida

    I really enjoyed it! Thanks!

    Posted on 20:28, 15 October 2014

  • Ro Jameson

    Great class Nathan

    Posted on 19:09, 15 October 2014

  • JILL H

    GLAD I JOINED ALREADY ! SOME VERY SIMPLE EASY TO FOLLOW DEVELOPEMENTS OF EXERCISES I RECOGNISE TO REALLY LIFT THE LEVEL. THANK YOU

    Posted on 17:39, 11 August 2014

  • sharon cole

    I really enjoyed this challenging class,feel thoroughly stretched. I love that in any one exercise that you focus on involving all the joints and your instruction is very clear! Thanks nathan

    Posted on 20:16, 05 August 2014

  • Eva R

    Very nice variations, particularly liked the cobra with rotation and side bend variations!

    Posted on 15:43, 26 April 2014

  • Ellie Priest

    Thought this was great Nathan, thank you xx

    Posted on 09:25, 13 August 2013

  • Dina Druzhenets

    Loved variations and progressions from the familiar exercises! Very enjoyable and challenging, Nathan! Thank you!

    Posted on 13:42, 08 February 2013

  • Christine Hastings

    Very enjoyable and challenging. Christine

    Posted on 17:37, 27 December 2012

  • Trish Davies

    Really great class. trish

    Posted on 09:47, 09 December 2012

  • Ro Jameson

    Lovely class Nathan. Ro

    Posted on 12:46, 04 November 2012

Post Comment

You are not currently logged in, please log in to post a new comment.