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Pilates Class 270

Pilates Class 270

Advanced - 20 minutes - Amit Younger - Elastic band

Amit Younger Pilates

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In this short class Amit shows you how to refine and enhance your practice with the use of the Elastic Band. The class is flowing and at a comfortable level and pace for the Advanced practitioner, but you may need to pause once in a while to figure out exactly how to place the elastic band to achieve the best results. 

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