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Pilates Class 300

Pilates Class 300

Intermediate - 20 mins - Amit Younger - Elastic band

Amit Younger Pilates

Members only

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A moderate pace class with strong emphasis on opening the front of the chest and strengthening the shoulder and back muscles. The class features a few less familiar variations you may need to watch first before joining in. You can do this class without the elastic band but you will enjoy the challenges more if you do have one… ;o)  

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