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Pilates Class 308

Pilates Class 308

Advanced - 60 minutes - Amit Younger

Pilates Class 308 ADVANCED - 60 MINUTES - AMIT YOUNGER

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Standing exercises and in particular squats are in the centre of this practice. The class is a full body one and includes many of the conventional Mat series exercises but at the same time it will prepare you right from the start and throughout to be as successful as possible with the standing challenges at the end.

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Take a closer look at some exercises from this class