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Pilates Class 361

Pilates Class 361

Advanced - 10 minutes - Benjamin Degenhardt

Pilates Class 361

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A little workout that works towards “defying gravity”… carrying our body weight against gravity as we have to do in real life all day long. The exercises are simple and straight forward, but the real “joy” emerges in the variations and transitions offered by Benjamin.

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Take a closer look at some exercises from this class