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Pilates Class 041

Pilates Class 041

Bumps & mums - 20 minutes - Amit Younger

Class 41

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If you feel ready to resume “normal” classes and yet don’t have the time to take a full class… try this 20 minute routine that will remind you all the basics and take you a step forward.

What others are saying...

  • Amit -yoopod

    What wonderful comments Marie!! I am so happy to read you are making progress and that our exercise videos have helped you get it better second time round!!

    Posted on 09:50, 18 November 2013

  • Marie Collins

    I completed the 'closer look' segments after I took this class for the first time, and found it extremely helpful for improving my form the second time I took the class. Thank you for the detailed instruction.

    Posted on 16:40, 17 November 2013

  • Marie Collins

    My first 12 week postnatal class following completion of the 6-12 week classes; and it was great to see an increase in the challenge of core and lower body exercises.

    Posted on 23:54, 16 November 2013

  • Helen Hirst

    Fantastic class! My body feels stretched and strengthened, and all in 20 minutes with my baby on the mat beside me!

    Posted on 11:37, 26 February 2013

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