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Pilates Class 419

Pilates Class 419

Intermediate - 45 minutes - Siobhan Paton - Elastic band

Pilates Class 419

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We are using the elastic band in this class to create resistance and oppositional energy so we can explore the potential of developing upper body strength in the full Matwork repertoire. This is a fun and supportive class…come play!

What others are saying...

  • Sylvia C

    This was so NOT intermediare level..

    Posted on 12:21, 24 April 2017

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Take a closer look at some exercises from this class