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Pilates Class 425

Pilates Class 425

Intermediate - 45 minutes - Lisa Bradshaw - Hand Weights

Pilates Class 425

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A fun and flowing class using hand weights to add a challenging upper body workout to your Pilates session. The class ends with a long standing- functional session. Highly recommended :-)

What others are saying...

  • Lucy J

    Lisa is a great teacher and this was a really good use of the hand weights. I feel really open in my upper body and ready to face sitting at the computer... Highly recommended!

    Posted on 09:36, 04 May 2017

  • JILL S

    Great class. Love your voice and encouragement. Good class for intermediates and experienced folk to make a change. Jill sandford

    Posted on 15:15, 25 April 2017

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Take a closer look at some exercises from this class