Find your class:

20 minutes

So many of us live busy lifestyles and find it difficult to make time to exercise. Our 20 minutes classes are here to help you utilise short periods of time during the day to fit exercise into your life. Use these classes before you go to work, before the children come back from school, before you go to bed or whenever you can find an interval in you busy schedule - 20 minutes can really make you feel SO much better. These classes are offered at all levels and in different paces and intensities. They are guaranteed to make you feel stronger, more flexible, refreshed and better for taking the time and making the effort to exercise.


20 minutes classes

  • Play 74

    Pilates Class 074

    INTERMEDIATE - 20 MINUTES - AMIT YOUNGER
    If you have done class 111 and feel ready for some extra flow – try this 20 minutes routine – It’s packed full of...

  • Play 70

    Pilates Class 070

    INTERMEDIATE - 20 MINUTES - AMIT YOUNGER
    Ready, steady, flow…about 30 exercises in just 20 minutes covering your whole body as well as your mind!

  • Play Class #044 - 12weeks Postnatal Spine Articulation - 20 minutes with Amit Younger

    Pilates Class 044

    12 WEEKS POSTNATAL - 20 MINUTES - AMIT YOUNGER
    We have created a series of classes for those of you who can only afford 20 minutes of exercise at this stage...

  • Play 43

    Pilates Class 043

    12 WEEKS POSTNATAL - 20 MINUTES - AMIT YOUNGER
    We have created a series of classes for those of you who can only afford 20 minutes of exercise at this...

  • Play Class #042 - 12weeks Postnatal Spine Articulation - 20 minutes with Amit Younger

    Pilates Class 042

    12 WEEKS POSTNATAL - 20 MINUTES - AMIT YOUNGER
    A short class that will challenge your knowledge of the exercises as well as your ability to flow with the...

  • Play Class 034 - 6 weeks Postnatal - 20 minutes with Amit Younger

    Pilates Class 034

    6 WEEKS POSTNATAL - 20 MINUTES - AMIT YOUNGER
    If you think now is a good time to boost your pelvic floor strength and to stretch and mobilised your...

  • Play Class #045 - 12 weeks Postnatal Upper Body - 20 mi

    Pilates Class 045

    12 WEEKS POSTNATAL - 20 MINUTES - AMIT YOUNGER
    We have created a series of classes for those of you who can only afford 20 minutes of exercise at...