Find your class:

20 minutes

So many of us live busy lifestyles and find it difficult to make time to exercise. Our 20 minutes classes are here to help you utilise short periods of time during the day to fit exercise into your life. Use these classes before you go to work, before the children come back from school, before you go to bed or whenever you can find an interval in you busy schedule - 20 minutes can really make you feel SO much better. These classes are offered at all levels and in different paces and intensities. They are guaranteed to make you feel stronger, more flexible, refreshed and better for taking the time and making the effort to exercise.


20 minutes classes

  • Play Pilates Class 325

    Pilates Class 325

    INTERMEDIATE - 20 MINUTES - CARA REESER
    This class has a strong focus on extension- this means that there is a lot of “opening” or stretching of the...

  • Play amit younger pilates

    Pilates Class 243

    BASIC - 20 MINUTES - AMIT YOUNGER
    A Basic level class focusing on Breath. In this class Amit will explain how to use the exercises to draw more air into your...

  • Play Holly Murray Pilates

    Pilates Class 246

    INTERMEDIATE - 20 MINUTES - HOLLY MURRAY
    In this class we pay close attention to the hip bone alignment.  This is a placement class and deep abdominal...

  • Play Alan Herdman Pilates

    Pilates Class 295

    BASIC - 20 MINUTES - ALAN HERDMAN
    This class is focused on Pelvic stability and revolves around ensuring that the lower abdominals and lower back are held properly...

  • Play Alan Herdman Pilates

    Pilates Class 298

    COMPLETE BEGINNER - 20 MINUTES - ALAN HERDMAN
    A class that is all about the knees and the muscles that move them. It is very important that the knees are strong and that...

  • Play pilates classes with elastic band

    Pink Ribbon Bridge Class 373

    BRIDGE CLASS - 20 MINUTES - DOREEN PUGLISI
    LAT FLAP RECONSTRUCTION - This class is focused on strengthening the arm and shoulder blade

  • Play Class 320

    Pilates Class 320

    INTERMEDIATE - 20 MINUTES - CARA REESER
    A 20 minutes class that works on moving from squatting to sitting to rolling to standing. These movements are all good for...

  • Play Class 362

    Pilates Class 362

    INTERMEDIATE - 20 MINUTES - BENJAMIN DEGENHARDT
    An Intermediate level class made challenging by using the Magic Circle. At the beginning of the class Benjamin...

  • Play Class 317

    Pilates Class 317

    ADVANCED - 20 MINUTES - MICHAEL KING
    In this class Michael goes right into business... After a short warm up you will dive into the challenging moves and will have...

  • Play Class 365

    Pilates Class 365

    BASIC - 20 MINUTES - BENJAMIN DEGENHARDT
    This class is focused on Spinal Articulation, a quality of movement that is in the heart of the Pilates method. Through a range...