Find your class:

45 minutes

Now we are getting serious… 45 minutes is practically a full class with the number of repetitions reduced and/or a few variations skipped in order to give you the full experience and the full benefit of a Pilates Mat class. Whatever level you are, we have 45-minute classes for you. Prepare to work hard and to rip the benefits of flowing with movements for 45 minutes without a break - strength, stamina, control and a great sense of satisfaction!


45 minutes classes

  • Play Pilates Class 409

    Pilates Class 409

    ADVANCED - 45 MINUTES - MICHAEL KING
    This is a challenging class that gives you the opportunity to experience Michael’s unique style and approach to the...

  • Play Amit Younger Pilates

    Pilates Class 267

    BASIC - 45 MINUTES - AMIT YOUNGER
    In this class we use the hand weights to help us feel how it affects the movement and how we use our core to support...

  • Play Amit Younger Pilates

    Pilates Class 271

    ADVANCED - 45 MINUTES - AMIT YOUNGER
    In this class Amit takes you through a wide range of exercises using the Elastic Band to work-out your whole body. Some...

  • Play benjamin degenhardt pilates

    Pilates Class 364

    ADVANCED - 45 MINUTES - BENJAMIN DEGENHARDT
    “A-Z traditional Mat workout” , trying to go through all of Jo Pilates’s original Mat exercises in just 45 minutes.  Observe...

  • Play Amit Younger Pilates

    Pilates Class 269

    INTERMEDIATE - 45 MINUTES - AMIT YOUNGER
    This class is covering familiar repertoire of exercises that you have probably done before and feel comfortable...

  • Play Amy Taylor Alpers Pilates

    Pilates Class 354

    BASIC - 45 MINUTES - AMY TAYLOR ALPERS
    A near full length class that is really quite challenging for the Basic level practitioner. The class takes you through...

  • Play Pilates Class 356

    Pilates Class 356

    INTERMEDIATE - 45 MINUTES - AMY TAYLOR APLPERS
    This class has an extra focus on upper body power. As you will hear Amy suggesting, it can be very useful...

  • Play Pilates on Demand

    First Steps Beginners' Course Class 1

    FIRST STEPS CLASS 1 - 45 MINUTES - AMIT YOUNGER
    This class will introduce you to the basic elements of Pilates. Many of the exercises are modified to make them simple...

  • Play First Steps Beginners' Course Class 2

    First Steps Beginners' Course Class 2

    FIRST STEPS CLASS 2 - 45 MINUTES - AMIT YOUNGER
    This class is a step forward from the previous class, introducing preparations for more exercises as well as more...