Find your class:

Basic

The Basic level classes are a great way to start consolidating your Pilates experience as well as re-visiting all the fundamentals. If you are of a higher level of practice the basic classes are an opportunity to enjoy a less demanding class. Once you have completed the classes in the Complete Beginner area and feel that you are familiar and confident with the exercises you will be in a great place to enjoy the flow and variations offered in the Basic level classes. You can also explore different methods offered by different teachers and see what combination works best for you.


Basic classes

  • Play Pilates Class 406

    Pilates Class 406

    BASIC - 30 MINUTES - MICHAEL KING
    In this class Michael uses the over-ball in a light and playful way to add another dimension to the work. Starting with standing...

  • Play anoushka boone pilates

    Pilates Class 256

    BASIC - 20 MINUTES - ANOUSHKA BOONE
    A lovely and relatively gentle class that utilises the Over-Ball to improve one’s coordination, balance and strength as well...

  • Play Holly murray Pilates foam roller

    Pilates Class 252

    BASIC - 20 MINUTES - HOLLY MURRAY
    My favourite decompress evening workout. I thought I would share with you my simple joy of a series of movements that require...

  • Play Nikki Cornfield Pilates

    Pilates Class 279

    BASIC - 10 MINUTES - NIKKI CORNFIELD
    A gentle way to start the day. All of us can feel a bit stiff at times when we wake up first thing in the morning. Whether it is general...

  • Play anoushka boone pilates

    Pilates Class 257

    BASIC - 30 MINUTES - ANOUSHKA BOONE
    A creative class by Anoushka using the Magic Circle. The class begins with a standing sequence that wakes up all the...

  • Play Amy Taylor Alpers Pilates

    Pilates Class 354

    BASIC - 45 MINUTES - AMY TAYLOR ALPERS
    A near full length class that is really quite challenging for the Basic level practitioner. The class takes you through...