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Anoushka Boone

A little bit about Anoushka...

Anoushka is one of the UK's pre-eminent Pilates teachers and has been teaching for over 20 years. She began her training in the UK after attending studio classes for many years to help her recover from a water ski accident that had made a big impact on her life. She was injured and suffered from chronic pain for years, until she discovered Pilates. Her passion for Pilates lead her to become a teacher.

In 1993, she travelled to the United States to further her education with a number of teachers, the most influential of whom was Eve Gentry (who trained with Joseph Pilates and taught for many years in his studio). This experience has given her a very detailed understanding of the Pilates Method, which is augmented by her knowledge of GYROTONIC® , GYROKINESIS® , Yoga, Tai Chi and Shiatsu. Anoushka brings a unique and intuitive approach to her teaching, blending Eastern and Western movement disciplines.

Anoushka's true passion lies in Teacher Training. Her Training Programme has attracted a wide variety of students, from dancers to full-time mothers, to professionals wanting to change career.

Anoushka has been an active member of the PILATESfoundation®, leading the Workshop Committee for a number of years, Board member for three years and, in 2012, receiving special recognition for her outstanding contribution to the Education Committee. She is a strong believer in Continuing Education within the Pilates profession.



Anoushka Boone's classes

  • Play Class 216

    Pilates Class 216

    ADVANCED - 45 MINUTES - ANOUSHKA BOONE
    This 45 minutes class focuses on some of the more challenging repertoire, including the Double & Single Leg stretches...

  • Play Class 069

    Pilates Class 069

    BASIC - 45 MINUTES - ANOUSHKA BOONE
    This class focusing on thoracic mobility and pelvic stability, slowly unraveling the spine, easing tension using spirals and...

  • Play Class 217

    Pilates Class 217

    INTERMEDIATE - 10 MINUTES - ANOUSHKA BOONE
    This 10 minutes intermediate class focusing on the Leg series on the foam roller, starting with a release for the front of hip...

  • Play Class 215

    Pilates Class 215

    ADVANCED - 20 MINUTES - ANOUSHKA BOONE
    This 20 minute advanced class focuses on some of the basic repertoire but adding the resistance bands to intensify...

  • Play pilates classes with elastic band

    Pilates Class 211

    BASIC - 45 MINUTES - ANOUSHKA BOONE
    This is 45 minute basic class, starting with shoulder mobilisation and Roll down with the resistance bands. The class incorporates...

  • Play Class 213

    Pilates Class 213

    BASIC - 60 MINUTES - ANOUSHKA BOONE
    This is a 60 minutes basic class using the foam roller to facilitate movement patterns. The class incorporates the Cat, using...

  • Play Class 212

    Pilates Class 212

    BASIC - 30 MINUTES - ANOUSHKA BOONE
    This 30 minute basic class using the foam roller to challenge some of the foundational exercises, such as Knee floats and...

  • Play Online Pilates Class with Anoushka Boone

    Pilates Class 210

    BASIC - 20 MINUTES - ANOUSHKA BOONE
    This is a 20 minute basic class using the resistance bands for some of the basic exercises, either to facilitate movement...

  • Play Class 109

    Pilates Class 109

    INTERMEDIATE - 45 MINUTES - ANOUSHKA BOONE
    This is dynamic series, using an Overball for more challenging exercises including balance introducing Single...

  • Play Class 098

    Pilates Class 098

    INTERMEDIATE - 30 MINUTES - ANOUSHKA BOONE
    This class focuses and develops strength and endurance with emphasis of Pilates Principles energizing the...