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Anoushka Boone

Anoushka is one of the UK's pre-eminent Pilates teachers and has been teaching for over 20 years. She began her training in the UK after attending studio classes for many years to help her recover from a water ski accident that had made a big impact on her life. She was injured and suffered from chronic pain for years, until she discovered Pilates. Her passion for Pilates lead her to become a teacher. Read more about Anoushka>

Anoushka Boone's classes

  • Play anoushka boone pilates

    Pilates Class 258

    INTERMEDIATE - 10 MINUTES - ANOUSHKA BOONE
    You will need a Magic Circle for this short but intense class that starts with a few minutes of standing, balancing and squatting...

  • Play anoushka boone pilates

    Pilates Class 265

    BASIC - 10 MINUTES - ANOUSHKA BOONE
    A basic relaxation session to ease out tension from the shoulders and upper-mid back area. You can use this class after a strong...

  • Play pilates with foam roller

    Pilates Class 262

    INTERMEDIATE - 30 MINUTES - ANOUSHKA BOONE
    An unorthodox, creative and quite challenging class with the Foam Roller. Be prepared to work outside the box and...

  • Play anoushka boone pilates

    Pilates Class 259

    INTERMEDIATE - 20 MINUTES - ANOUSHKA BOONE
    Feel your upper body opening up and your whole body engaged within the first few minutes of this great class. Anoushka uses...

  • Play anoushka boone pilates

    Pilates Class 255

    BASIC - 10 MINUTES - ANOUSHKA BOONE
    A beautiful short class that helps the Basic level practitioner improve body awareness, mobilise the upper body and spine...

  • Play anoushka boone pilates

    Pilates Class 260

    INTERMEDIATE - 30 MINUTES - ANOUSHKA BOONE
    In this class Anoushka uses the Magic Circle to help support, stabilise and challenge different body parts...

  • Play anoushka boone pilates

    Pilates Class 256

    BASIC - 20 MINUTES - ANOUSHKA BOONE
    A lovely and relatively gentle class that utilises the Over-Ball to improve one’s coordination, balance and strength as well...

  • Play anoushka boone pilates

    Pilates Class 257

    BASIC - 30 MINUTES - ANOUSHKA BOONE
    A creative class by Anoushka using the Magic Circle. The class begins with a standing sequence that wakes up all the...

  • Play Class 218

    Pilates Class 218

    ADVANCED - 10 MINUTES - ANOUSHKA BOONE
    In this 10 minute dynamic session, we take you through a weight-bearing sequence, allowing the body to flow from...

  • Play Class 214

    Pilates Class 214

    BASIC - 20 MINUTES - ANOUSHKA BOONE
    This class uses the foam roll to encourage good joint position and mobility at a variety of joints. It would make an...